/* ============================================
   Father Fitness - Design tokens
   ============================================ */
:root {
  --black: #0a0a0a;
  --white: #fafafa;
  --green: #006341;
  --red: #CE1126;
  --blue: #0038A8;
  --red-matte: rgba(206, 17, 38, 0.92);
  --ease-out-expo: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in-out: cubic-bezier(0.65, 0, 0.35, 1);
  --font-sans: 'Barlow Semi Condensed', system-ui, sans-serif;
  --font-display: 'Bebas Neue', impact, sans-serif;
  --header-h: 4.5rem;
  --container: min(92vw, 72rem);
  --safe-top: env(safe-area-inset-top, 0);
  --safe-bottom: env(safe-area-inset-bottom, 0);
  --safe-left: env(safe-area-inset-left, 0);
  --safe-right: env(safe-area-inset-right, 0);
}

/* ============================================
   Reset & base
   ============================================ */
*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: var(--header-h);
}

/* Scroll targets: align content with bottom of fixed header (sections have 5.5rem padding-top) */
main[id] {
  scroll-margin-top: var(--header-h);
}
section[id] {
  /* header height minus section top padding so first content line sits under header */
  scroll-margin-top: calc(var(--header-h) - 5.5rem);
}

body {
  font-family: var(--font-sans);
  font-weight: 400;
  line-height: 1.55;
  color: var(--black);
  background: var(--white);
  overflow-x: hidden;
  -webkit-tap-highlight-color: rgba(206, 17, 38, 0.2);
  -webkit-text-size-adjust: 100%;
}

/* Skip link for keyboard/screen reader */
.skip-link {
  position: absolute;
  top: -100%;
  left: max(1.5rem, var(--safe-left));
  z-index: 200;
  padding: 0.75rem 1.25rem;
  background: var(--black);
  color: var(--white);
  font-size: 0.9rem;
  font-weight: 600;
  border-radius: 4px;
  transition: top 0.2s var(--ease-out-expo);
}

.skip-link:focus-visible {
  top: max(1rem, var(--safe-top));
}

a {
  color: inherit;
  text-decoration: none;
}

a:focus-visible {
  outline: 2px solid var(--red);
  outline-offset: 3px;
}

ul {
  list-style: none;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

/* ============================================
   Header
   ============================================ */
.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  height: var(--header-h);
  padding-top: var(--safe-top);
  display: flex;
  align-items: center;
  background: rgba(250, 250, 250, 0.85);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(10, 10, 10, 0.06);
  transition: background 0.4s var(--ease-out-expo), border-color 0.4s var(--ease-out-expo);
}

.header.scrolled {
  background: rgba(10, 10, 10, 0.92);
  border-bottom-color: rgba(255, 255, 255, 0.06);
}

.header.scrolled .logo,
.header.scrolled .nav a {
  color: var(--white);
}

.header.scrolled .nav-toggle span {
  background: var(--white);
}

.header-inner {
  width: var(--container);
  max-width: 100%;
  margin: 0 auto;
  padding: 0 max(1.5rem, var(--safe-right)) 0 max(1.5rem, var(--safe-left));
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 400;
  letter-spacing: 0.04em;
  color: var(--black);
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  transition: color 0.3s var(--ease-out-expo);
}

.logo-icon {
  width: 1.5rem;
  height: 1.5rem;
  color: var(--red);
  flex-shrink: 0;
}

.nav {
  display: flex;
  gap: 2.25rem;
}

.nav a {
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--black);
  letter-spacing: 0.04em;
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  position: relative;
  transition: color 0.3s var(--ease-out-expo);
}

.nav-icon {
  width: 1rem;
  height: 1rem;
  opacity: 0.85;
}

.nav a::after {
  content: '';
  position: absolute;
  left: 0;
  bottom: -4px;
  width: 0;
  height: 2px;
  background: var(--red);
  transition: width 0.35s var(--ease-out-expo);
}

.nav a:hover::after {
  width: 100%;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 6px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 12px;
  min-width: 44px;
  min-height: 44px;
  align-items: center;
  justify-content: center;
}

.nav-toggle span {
  width: 22px;
  height: 2px;
  background: var(--black);
  transition: transform 0.3s var(--ease-out-expo), opacity 0.3s;
}

/* ============================================
   Hero
   ============================================ */
.hero {
  min-height: calc(100vh - var(--safe-top));
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  padding: var(--header-h) 1.5rem 4rem;
  padding-left: max(1rem, var(--safe-left));
  padding-right: max(1rem, var(--safe-right));
  padding-bottom: max(4rem, var(--safe-bottom));
  position: relative;
}

.hero-bg {
  position: absolute;
  inset: 0;
  overflow: hidden;
  pointer-events: none;
  z-index: 0;
}

/* Moving gradient - no overlay, pure #006341, #CE1126, #0038A8 */
.hero-bg::before {
  content: '';
  position: absolute;
  inset: -100%;
  background: linear-gradient(
    135deg,
    #CE1126 0%,
    #0038A8 35%,
    #006341 70%,
    #CE1126 100%
  );
  background-size: 200% 200%;
  background-position: 0% 50%;
  animation: heroGradientMove 16s ease-in-out infinite;
}

@keyframes heroGradientMove {
  0%   { background-position: 0% 50%; }
  25%  { background-position: 100% 25%; }
  50%  { background-position: 100% 100%; }
  75%  { background-position: 0% 100%; }
  100% { background-position: 0% 50%; }
}

/* Hero: frosted panel with photo + text */
.hero-content {
  position: relative;
  z-index: 1;
  width: 100%;
  max-width: 38rem;
  padding: 2rem 2.25rem;
  background: rgba(250, 250, 250, 0.9);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-radius: 12px;
  box-shadow: 0 8px 32px rgba(0, 0, 0, 0.08);
  box-sizing: border-box;
  overflow-wrap: break-word;
}

.hero-photo {
  width: 100%;
  max-width: 200px;
  height: auto;
  display: block;
  margin: 0 auto 1.25rem;
  border-radius: 8px;
  opacity: 0;
  transform: translateY(20px);
}

.hero-tagline {
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 1rem;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 0.35rem 0.5rem;
  opacity: 0;
  transform: translateY(20px);
}

.hero-tagline-item {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
}

.hero-tagline-sep {
  opacity: 0.7;
  user-select: none;
}

.hero-tagline-icon {
  width: 1.1rem;
  height: 1.1rem;
  flex-shrink: 0;
}

.hero-punch {
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 0.75rem;
  opacity: 0;
  transform: translateY(20px);
}

.hero-byline {
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  color: rgba(10, 10, 10, 0.7);
  margin-bottom: 1rem;
  opacity: 0;
  transform: translateY(24px);
}

.hero-title {
  font-family: var(--font-display);
  font-size: clamp(3.25rem, 11vw, 6rem);
  font-weight: 400;
  letter-spacing: 0.03em;
  line-height: 0.95;
  color: var(--black);
  margin-bottom: 0.5rem;
  opacity: 0;
  transform: translateY(24px);
}

.hero-subtitle {
  font-size: 1.15rem;
  color: rgba(10, 10, 10, 0.75);
  margin-bottom: 2.25rem;
  opacity: 0;
  transform: translateY(24px);
}

.hero .btn {
  opacity: 0;
  transform: translateY(24px);
}

/* Stagger animation delays */
.hero-photo.animate-in      { animation: fadeUp 0.8s var(--ease-out-expo) 0.08s forwards; }
.hero-tagline.animate-in { animation: fadeUp 0.8s var(--ease-out-expo) 0.1s forwards; }
.hero-punch.animate-in   { animation: fadeUp 0.8s var(--ease-out-expo) 0.15s forwards; }
.hero-title.animate-in   { animation: fadeUp 0.8s var(--ease-out-expo) 0.22s forwards; }
.hero-byline.animate-in  { animation: fadeUp 0.8s var(--ease-out-expo) 0.3s forwards; }
.hero-subtitle.animate-in { animation: fadeUp 0.8s var(--ease-out-expo) 0.38s forwards; }
.hero .btn.animate-in    { animation: fadeUp 0.8s var(--ease-out-expo) 0.5s forwards; }

@keyframes fadeUp {
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (prefers-reduced-motion: reduce) {
  .hero-photo.animate-in,
  .hero-tagline.animate-in,
  .hero-punch.animate-in,
  .hero-title.animate-in,
  .hero-byline.animate-in,
  .hero-subtitle.animate-in,
  .hero .btn.animate-in {
    animation: none;
    opacity: 1;
    transform: none;
  }

  .animate-on-scroll {
    opacity: 1;
    transform: none;
    transition: none;
  }

  .hero-scroll .scroll-icon {
    animation: none;
  }
}

.hero-scroll {
  position: absolute;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
  color: #fff;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  text-shadow: 0 1px 3px rgba(0, 0, 0, 0.3);
}

.scroll-icon {
  width: 1.5rem;
  height: 1.5rem;
  color: #fff;
  animation: scrollIconPulse 2s var(--ease-in-out) infinite;
  filter: drop-shadow(0 1px 2px rgba(0, 0, 0, 0.3));
}

@keyframes scrollIconPulse {
  0%, 100% { opacity: 0.5; }
  50%      { opacity: 1; }
}

/* ============================================
   Buttons
   ============================================ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.95rem 2rem;
  font-family: var(--font-sans);
  font-size: 0.95rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  border: none;
  cursor: pointer;
  transition: transform 0.25s var(--ease-out-expo), box-shadow 0.25s var(--ease-out-expo), background 0.25s;
}

.btn-icon {
  width: 1.2rem;
  height: 1.2rem;
  flex-shrink: 0;
}

.btn-primary {
  background: var(--red);
  color: var(--white);
  border-radius: 4px;
}

.btn-primary:hover {
  background: #a80e1f;
  transform: translateY(-2px);
  box-shadow: 0 12px 32px rgba(206, 17, 38, 0.35);
}

button:focus-visible,
.btn:focus-visible {
  outline: 2px solid var(--red);
  outline-offset: 3px;
}

/* ============================================
   Sections
   ============================================ */
.section {
  padding: 5.5rem 0;
}

.section:not(.hero) {
  content-visibility: auto;
  contain-intrinsic-size: auto 300px;
}

.container {
  width: var(--container);
  max-width: 100%;
  margin: 0 auto;
  padding: 0 max(1.5rem, var(--safe-left));
  padding-right: max(1.5rem, var(--safe-right));
}

.section-label {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 0.75rem;
}

.section-header {
  margin-bottom: 3rem;
  max-width: 28rem;
}

.section-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 400;
  letter-spacing: 0.03em;
  color: var(--black);
  line-height: 1.1;
}

/* Scroll-triggered animation */
.animate-on-scroll {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.7s var(--ease-out-expo), transform 0.7s var(--ease-out-expo);
}

.animate-on-scroll.visible {
  opacity: 1;
  transform: translateY(0);
}

/* Stagger children when parent section is visible */
.section.visible .philosophy-card:nth-child(1) { transition-delay: 0.1s; }
.section.visible .philosophy-card:nth-child(2) { transition-delay: 0.25s; }
.section.visible .service-card:nth-child(1) { transition-delay: 0.1s; }
.section.visible .service-card:nth-child(2) { transition-delay: 0.2s; }
.section.visible .service-card:nth-child(3) { transition-delay: 0.3s; }
.section.visible .section-header { transition-delay: 0s; }
.section.visible .package-card:nth-child(1) { transition-delay: 0.08s; }
.section.visible .package-card:nth-child(2) { transition-delay: 0.16s; }
.section.visible .package-card:nth-child(3) { transition-delay: 0.24s; }
.section.visible .packages-includes { transition-delay: 0.32s; }
.section.visible .achieve-header { transition-delay: 0s; }
.section.visible .achieve-grid { transition-delay: 0.1s; }
.section.visible .achieve-offers { transition-delay: 0.18s; }
.section.visible .achieve-cta { transition-delay: 0.26s; }
.section.visible .cert-card:nth-child(1) { transition-delay: 0.05s; }
.section.visible .cert-card:nth-child(2) { transition-delay: 0.1s; }
.section.visible .cert-card:nth-child(3) { transition-delay: 0.15s; }
.section.visible .cert-card:nth-child(4) { transition-delay: 0.2s; }
.section.visible .cert-card:nth-child(5) { transition-delay: 0.25s; }
.section.visible .cert-card:nth-child(6) { transition-delay: 0.3s; }
.section.visible .contact-brand { transition-delay: 0.25s; }
.section.visible .animate-on-scroll {
  opacity: 1;
  transform: translateY(0);
}

/* ============================================
   Philosophy
   ============================================ */
.philosophy {
  background: var(--black);
  color: var(--white);
}

.philosophy .section-label {
  color: var(--red);
}

.philosophy .section-title {
  color: var(--white);
}

.philosophy-tagline {
  font-size: 1.65rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.85);
  margin-top: 0.75rem;
  line-height: 1.5;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.philosophy-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
}

.philosophy-card {
  padding: 2rem;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 6px;
  transition: border-color 0.2s var(--ease-out-expo), transform 0.2s var(--ease-out-expo);
}

.philosophy-card:hover {
  border-color: rgba(206, 17, 38, 0.5);
  transform: translateY(-4px);
  transition-delay: 0s;
}

.philosophy-icon {
  width: 2.5rem;
  height: 2.5rem;
  color: var(--red);
  margin-bottom: 1rem;
}

.philosophy-icon svg {
  width: 100%;
  height: 100%;
}

.philosophy-card p {
  font-size: 1.05rem;
  color: rgba(255, 255, 255, 0.88);
  line-height: 1.65;
}

.philosophy-card strong {
  color: var(--white);
  font-weight: 600;
}

/* ============================================
   Services
   ============================================ */
.services-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 2rem;
}

.service-card {
  padding: 2.25rem;
  background: var(--white);
  border: 1px solid rgba(10, 10, 10, 0.08);
  border-radius: 8px;
  transition: border-color 0.2s var(--ease-out-expo), box-shadow 0.2s var(--ease-out-expo), transform 0.2s var(--ease-out-expo);
}

.service-icon {
  width: 2.5rem;
  height: 2.5rem;
  color: var(--red);
  margin-bottom: 1rem;
}

.service-icon svg {
  width: 100%;
  height: 100%;
}

.service-card:hover {
  border-color: rgba(206, 17, 38, 0.25);
  box-shadow: 0 20px 48px rgba(10, 10, 10, 0.08);
  transform: translateY(-6px);
  transition-delay: 0s;
}

.service-number {
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  color: var(--red);
  margin-bottom: 1rem;
}

.service-card h3 {
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--black);
  margin-bottom: 0.75rem;
}

.service-card p {
  font-size: 0.98rem;
  color: rgba(10, 10, 10, 0.72);
  line-height: 1.6;
}

/* ============================================
   Packages (Pricing)
   ============================================ */
.packages {
  background: linear-gradient(180deg, rgba(10, 10, 10, 0.02) 0%, transparent 30%, transparent 70%, rgba(206, 17, 38, 0.03) 100%);
}

.packages-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin-bottom: 3.5rem;
  align-items: stretch;
}

.package-card {
  position: relative;
  background: var(--white);
  border: 1px solid rgba(10, 10, 10, 0.08);
  border-radius: 12px;
  padding: 1.75rem 1.5rem;
  box-shadow: 0 4px 24px rgba(10, 10, 10, 0.06);
  transition: border-color 0.25s var(--ease-out-expo), box-shadow 0.25s var(--ease-out-expo), transform 0.25s var(--ease-out-expo);
  display: flex;
  flex-direction: column;
}

.package-card:hover {
  border-color: rgba(206, 17, 38, 0.25);
  box-shadow: 0 12px 40px rgba(10, 10, 10, 0.1), 0 0 0 1px rgba(206, 17, 38, 0.08);
  transform: translateY(-4px);
}

.package-card-featured {
  border-color: rgba(206, 17, 38, 0.35);
  background: linear-gradient(180deg, rgba(206, 17, 38, 0.04) 0%, var(--white) 25%);
  box-shadow: 0 8px 32px rgba(206, 17, 38, 0.12), 0 0 0 1px rgba(206, 17, 38, 0.15);
}

.package-card-featured:hover {
  border-color: rgba(206, 17, 38, 0.5);
  box-shadow: 0 16px 48px rgba(206, 17, 38, 0.18), 0 0 0 1px rgba(206, 17, 38, 0.2);
  transform: translateY(-6px);
}

.package-card-badge {
  position: absolute;
  top: -10px;
  left: 50%;
  transform: translateX(-50%);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--white);
  background: var(--red);
  padding: 0.35rem 0.85rem;
  border-radius: 20px;
  white-space: nowrap;
  box-shadow: 0 4px 12px rgba(206, 17, 38, 0.4);
}

.package-card-header {
  text-align: center;
  margin-bottom: 1.5rem;
  padding-bottom: 1.25rem;
  border-bottom: 2px solid rgba(10, 10, 10, 0.06);
}

.package-card-featured .package-card-header {
  border-bottom-color: rgba(206, 17, 38, 0.2);
}

.package-frequency {
  display: block;
  font-family: var(--font-display);
  font-size: 1.85rem;
  letter-spacing: 0.04em;
  color: var(--black);
  line-height: 1;
}

.package-card-featured .package-frequency {
  color: var(--red);
}

.package-sessions-label {
  display: block;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: rgba(10, 10, 10, 0.5);
  margin-top: 0.4rem;
}

.package-options {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
}

.package-option {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.85rem 0;
  border-bottom: 1px solid rgba(10, 10, 10, 0.06);
  gap: 1rem;
}

.package-option:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.package-duration {
  font-size: 0.95rem;
  font-weight: 500;
  color: rgba(10, 10, 10, 0.8);
}

.package-price {
  display: inline-flex;
  align-items: baseline;
  gap: 0.15rem;
}

.package-price-amount {
  font-family: var(--font-display);
  font-size: 1.65rem;
  letter-spacing: 0.02em;
  color: var(--red);
  line-height: 1;
}

.package-card-featured .package-price-amount {
  font-size: 1.85rem;
  color: var(--red);
}

.package-price-mo {
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  color: rgba(10, 10, 10, 0.45);
}

.packages-includes {
  max-width: 40rem;
  margin: 0 auto;
  padding: 2rem 2.25rem;
  background: var(--white);
  border: 1px solid rgba(10, 10, 10, 0.08);
  border-radius: 12px;
  box-shadow: 0 4px 24px rgba(10, 10, 10, 0.06);
}

.packages-includes-title {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--black);
  margin-bottom: 1.25rem;
  letter-spacing: 0.02em;
}

.packages-includes-title-icon {
  width: 1.25rem;
  height: 1.25rem;
  color: var(--red);
  flex-shrink: 0;
}

.packages-includes-list {
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
}

.packages-includes-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.65rem;
  font-size: 0.98rem;
  color: rgba(10, 10, 10, 0.88);
  line-height: 1.5;
}

.packages-includes-icon {
  width: 1.2rem;
  height: 1.2rem;
  color: var(--green);
  flex-shrink: 0;
  margin-top: 0.12rem;
}

/* ============================================
   What I Help With
   ============================================ */
.help-with {
  background: linear-gradient(180deg, rgba(206, 17, 38, 0.04) 0%, transparent 50%);
}

.help-with .section-header {
  max-width: none;
}

.help-with-intro {
  font-size: 1.05rem;
  color: rgba(10, 10, 10, 0.78);
  line-height: 1.6;
  margin-top: 0.5rem;
  max-width: none;
}

.help-with-list {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 0.75rem 2rem;
  margin-bottom: 2rem;
  max-width: none;
}

.help-with-list li {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 1rem;
  font-weight: 500;
  color: var(--black);
}

.help-with-icon {
  width: 1.25rem;
  height: 1.25rem;
  color: var(--green);
  flex-shrink: 0;
}

.help-with-note {
  font-size: 0.95rem;
  color: rgba(10, 10, 10, 0.7);
  font-style: italic;
  max-width: none;
}

.section.visible .help-with-list li:nth-child(1) { transition-delay: 0.05s; }
.section.visible .help-with-list li:nth-child(2) { transition-delay: 0.08s; }
.section.visible .help-with-list li:nth-child(3) { transition-delay: 0.11s; }
.section.visible .help-with-list li:nth-child(4) { transition-delay: 0.14s; }
.section.visible .help-with-list li:nth-child(5) { transition-delay: 0.17s; }
.section.visible .help-with-list li:nth-child(6) { transition-delay: 0.2s; }
.section.visible .help-with-list li:nth-child(7) { transition-delay: 0.23s; }
.section.visible .help-with-list li:nth-child(8) { transition-delay: 0.26s; }
.section.visible .help-with-list li:nth-child(9) { transition-delay: 0.29s; }
.section.visible .help-with-list li:nth-child(10) { transition-delay: 0.32s; }
.section.visible .help-with-list li:nth-child(11) { transition-delay: 0.35s; }
.section.visible .help-with-list li:nth-child(12) { transition-delay: 0.38s; }
.section.visible .help-with-list li:nth-child(13) { transition-delay: 0.41s; }
.section.visible .help-with-list li:nth-child(14) { transition-delay: 0.44s; }

/* ============================================
   Certifications
   ============================================ */
.certifications {
  background: linear-gradient(180deg, rgba(0, 99, 65, 0.06) 0%, rgba(0, 56, 168, 0.04) 50%, transparent 100%);
}

.cert-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 1.5rem;
  list-style: none;
}

.cert-card {
  padding: 1.75rem;
  background: var(--white);
  border: 1px solid rgba(10, 10, 10, 0.08);
  border-radius: 10px;
  transition: border-color 0.2s var(--ease-out-expo), box-shadow 0.2s var(--ease-out-expo), transform 0.2s var(--ease-out-expo);
}

.cert-card:hover {
  border-color: rgba(0, 99, 65, 0.4);
  box-shadow: 0 16px 40px rgba(0, 99, 65, 0.12);
  transform: translateY(-4px);
  transition-delay: 0s;
}

.cert-card-icon {
  width: 2.75rem;
  height: 2.75rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0, 99, 65, 0.1);
  color: var(--green);
  border-radius: 8px;
  margin-bottom: 1rem;
}

.cert-card-icon svg {
  width: 1.4rem;
  height: 1.4rem;
}

.cert-card-title {
  font-family: var(--font-display);
  font-size: 1.4rem;
  letter-spacing: 0.04em;
  color: var(--black);
  margin-bottom: 0.5rem;
}

.cert-card-desc {
  font-size: 0.9rem;
  line-height: 1.55;
  color: rgba(10, 10, 10, 0.72);
}

/* ============================================
   Achieve Your Goals
   ============================================ */
.achieve {
  background: linear-gradient(180deg, rgba(0, 99, 65, 0.05) 0%, transparent 50%);
}

.achieve-header .section-header {
  max-width: none;
}

.achieve-intro {
  font-size: 1.05rem;
  color: rgba(10, 10, 10, 0.78);
  margin-top: 0.5rem;
  max-width: 36rem;
}

.achieve-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 1.5rem;
  margin-bottom: 2.5rem;
}

.achieve-block {
  padding: 1.5rem 1.75rem;
  background: var(--white);
  border: 1px solid rgba(10, 10, 10, 0.08);
  border-radius: 10px;
  box-shadow: 0 4px 20px rgba(10, 10, 10, 0.05);
}

.achieve-block-title {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  color: var(--black);
  margin-bottom: 0.6rem;
}

.achieve-block-title svg {
  width: 1.25rem;
  height: 1.25rem;
  color: var(--red);
  flex-shrink: 0;
}

.achieve-block-text {
  font-size: 0.95rem;
  color: rgba(10, 10, 10, 0.78);
  line-height: 1.55;
}

.achieve-offers {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(240px, 1fr));
  gap: 0.75rem 1.5rem;
  margin-bottom: 2rem;
  max-width: 42rem;
}

.achieve-offers li {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 0.98rem;
  font-weight: 500;
  color: var(--black);
}

.achieve-offer-icon {
  width: 1.2rem;
  height: 1.2rem;
  color: var(--green);
  flex-shrink: 0;
}

.achieve-cta {
  text-align: center;
}

.achieve-cta-text {
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(10, 10, 10, 0.6);
  margin-bottom: 0.75rem;
}

.achieve-cta-btn {
  display: inline-flex;
}

/* ============================================
   Contact
   ============================================ */
.contact {
  background: var(--black);
  color: var(--white);
  padding-top: 2rem;
}

.contact .container {
  padding-top: 0;
}

.contact-inner {
  text-align: center;
  max-width: 28rem;
  margin: 0 auto;
  padding-top: 0;
}

.contact-photo {
  width: 100%;
  max-width: 320px;
  height: auto;
  display: block;
  margin: 0 auto 1.5rem;
  border-radius: 12px;
}

.contact-content .section-label {
  color: var(--red);
}

.contact-content .section-title {
  color: var(--white);
  margin-bottom: 0.5rem;
}

.contact-tagline {
  font-size: 1.1rem;
  color: rgba(255, 255, 255, 0.8);
  margin-bottom: 1.25rem;
}

.contact-phone-cta {
  padding: 0.95rem 2rem;
  background: var(--red);
  border-radius: 4px;
  margin-bottom: 2rem;
}

.contact-content .contact-phone-cta {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
}

.contact-email {
  display: inline-block;
  margin-top: 0.75rem;
  margin-bottom: 1rem;
  font-size: 1rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.9);
  text-underline-offset: 3px;
  transition: color 0.2s;
}

.contact-email:hover {
  color: var(--white);
  text-decoration: underline;
}

.contact-location {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.75);
}

.contact-brand .contact-location {
  margin-bottom: 0.25rem;
}

.contact-location-icon {
  width: 1.15rem;
  height: 1.15rem;
  flex-shrink: 0;
  opacity: 0.9;
  color: var(--red);
}

.contact-phone-cta {
  font-size: 1.1rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  color: var(--white);
  text-decoration: none;
  transition: transform 0.25s var(--ease-out-expo), box-shadow 0.25s var(--ease-out-expo), background 0.25s;
}

.contact-phone-cta:hover {
  background: #a80e1f;
  color: var(--white);
  transform: translateY(-2px);
  box-shadow: 0 12px 32px rgba(206, 17, 38, 0.35);
}

.contact-phone-icon {
  width: 1.35rem;
  height: 1.35rem;
  flex-shrink: 0;
  opacity: 0.9;
}

.contact-brand {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.75rem;
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.brand-name {
  font-family: var(--font-display);
  font-size: 1.5rem;
  letter-spacing: 0.04em;
  color: var(--white);
}

.brand-colors {
  display: flex;
  gap: 6px;
}

.brand-colors span {
  width: 12px;
  height: 12px;
  border-radius: 3px;
  background: var(--c);
  transition: transform 0.25s var(--ease-out-expo);
}

.brand-colors span:hover {
  transform: scale(1.25);
}

/* ============================================
   Footer
   ============================================ */
.footer {
  padding: 1.5rem max(1rem, var(--safe-right)) max(1.5rem, var(--safe-bottom)) max(1rem, var(--safe-left));
  text-align: center;
  border-top: 1px solid rgba(10, 10, 10, 0.08);
}

.footer-copyright {
  font-size: 1rem;
  font-weight: 500;
  color: rgba(10, 10, 10, 0.85);
  margin-bottom: 0.5rem;
}

.footer-credit {
  font-size: 0.875rem;
  font-weight: 300;
  color: rgba(10, 10, 10, 0.55);
  line-height: 1.5;
}

.footer-credit a {
  color: rgba(10, 10, 10, 0.7);
  text-decoration: underline;
  text-underline-offset: 2px;
  transition: color 0.2s;
}

.footer-credit a:hover {
  color: var(--red);
}

/* ============================================
   Mobile & touch-friendly
   ============================================ */
@media (max-width: 768px) {
  .nav {
    position: fixed;
    top: var(--header-h);
    left: 0;
    right: 0;
    flex-direction: column;
    padding: 1.5rem max(1.5rem, var(--safe-right)) 2rem max(1.5rem, var(--safe-left));
    padding-bottom: max(2rem, var(--safe-bottom));
    background: var(--black);
    gap: 0;
    transform: translateY(-100%);
    opacity: 0;
    visibility: hidden;
    transition: transform 0.4s var(--ease-out-expo), opacity 0.4s, visibility 0.4s;
    max-height: calc(100vh - var(--header-h));
    overflow-y: auto;
    -webkit-overflow-scrolling: touch;
  }

  .nav.is-open {
    transform: translateY(0);
    opacity: 1;
    visibility: visible;
  }

  .nav a {
    min-height: 2.75rem;
    padding: 0.75rem 0;
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 1rem;
  }

  .nav.is-open a {
    color: var(--white);
  }

  .nav-toggle {
    display: flex;
  }

  .nav-toggle.is-open span:nth-child(1) {
    transform: translateY(8px) rotate(45deg);
  }

  .nav-toggle.is-open span:nth-child(2) {
    opacity: 0;
  }

  .nav-toggle.is-open span:nth-child(3) {
    transform: translateY(-8px) rotate(-45deg);
  }

  .hero {
    padding-left: max(0.75rem, var(--safe-left));
    padding-right: max(0.75rem, var(--safe-right));
    box-sizing: border-box;
  }

  .hero-content {
    width: 100%;
    max-width: 100%;
    min-width: 0;
    padding: 1.25rem 1rem;
    margin: 0 auto;
  }

  .hero-tagline {
    font-size: 0.75rem;
    letter-spacing: 0.15em;
    gap: 0.25rem 0.4rem;
  }

  .hero-subtitle {
    font-size: 1rem;
  }

  .hero-scroll {
    bottom: max(1.5rem, var(--safe-bottom));
  }

  .packages-grid {
    grid-template-columns: 1fr;
    margin-bottom: 2rem;
    gap: 2.25rem;
  }

  .packages .section-header {
    margin-bottom: 2rem;
  }

  .package-card-header {
    margin-bottom: 1.25rem;
    padding-bottom: 1rem;
  }

  .package-option {
    padding: 0.7rem 0;
  }

  .package-card-featured {
    padding-top: 2.75rem;
  }

  .package-card-badge {
    top: 0.65rem;
    font-size: 0.65rem;
    padding: 0.3rem 0.65rem;
    letter-spacing: 0.08em;
  }

  .packages-includes {
    padding: 1.5rem 1.25rem;
    margin-top: 0.5rem;
  }

  .section {
    padding: 4rem 0;
  }

  .section:last-of-type {
    padding-bottom: max(4rem, calc(2rem + var(--safe-bottom)));
  }

  .container {
    padding-left: max(1rem, var(--safe-left));
    padding-right: max(1rem, var(--safe-right));
  }

  .btn {
    min-height: 2.75rem;
    padding: 0.85rem 1.5rem;
    font-size: 1rem;
  }

  .help-with-list {
    grid-template-columns: 1fr;
    gap: 0.5rem;
  }

  .footer {
    padding: 1.5rem max(1rem, var(--safe-right)) max(1.5rem, var(--safe-bottom)) max(1rem, var(--safe-left));
  }

  .footer-copyright {
    font-size: 1rem;
  }

  .footer-credit {
    font-size: 0.875rem;
  }
}

@media (max-width: 480px) {
  .hero-title {
    font-size: 2.5rem;
  }

  .hero-content {
    max-width: 100%;
    padding: 1rem 0.75rem;
  }

  .hero-photo {
    max-width: 160px;
  }

  .hero-punch {
    font-size: 0.9rem;
    letter-spacing: 0.1em;
  }

  .services-grid,
  .philosophy-grid,
  .cert-grid {
    grid-template-columns: 1fr;
  }

  .philosophy-card,
  .service-card {
    padding: 1.5rem 1.25rem;
  }

  .packages-grid {
    grid-template-columns: 1fr;
    gap: 2.5rem;
    margin-bottom: 1.75rem;
  }

  .package-card {
    padding: 1.25rem 1rem;
  }

  .package-card-header {
    margin-bottom: 1rem;
    padding-bottom: 0.85rem;
  }

  .package-option {
    padding: 0.6rem 0;
  }

  .package-card-featured {
    padding-top: 2.5rem;
  }

  .package-card-badge {
    top: 0.5rem;
    font-size: 0.625rem;
    padding: 0.28rem 0.6rem;
  }

  .packages-includes {
    padding: 1.25rem 1rem;
  }

  .package-card-featured .package-price-amount {
    font-size: 1.65rem;
  }

  .section-title {
    font-size: clamp(1.75rem, 8vw, 2.5rem);
  }

  .contact-photo {
    max-width: 100%;
  }

  .contact-phone-cta {
    font-size: 1rem;
    padding: 1rem 1.5rem;
    min-height: 2.75rem;
  }

  .achieve-cta-btn {
    min-height: 2.75rem;
    padding: 1rem 1.5rem;
  }
}